Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Related Posts
¡Llega la 33ª Fiesta de la Música a Arequipa! con Laguna Pai
Arequipa se prepara para vibrar al ritmo de la mejor música con la 33ª edición de la Fiesta de la Música, un evento gratuito que se desarrollará del 19 al 22 de junio en diversos escenarios del Centro Histórico. Más de 60 artistas entre solistas y bandas llenarán de ritmo y alegría las calles de […]
Tokyo Fashion Week Goes Digital with Hybrid Show Format
VR has been around for many years but, disappointingly, has failed to live up to its own expectations. With new groundbreaking, non-nausea-inducing devices and amazing immersive software starting to be developed, VR’s moment for consumer products may finally have arrived. VR will likely impact every major industry including gaming, education, healthcare, fitness, eCommerce, social, mobile, […]
Met Gala Returns with \’In America: A Lexicon of Fashion\’ Theme
The aughts were a bold time for eyewear. Stars were running around Hollywood in huge bug-eyed shades (very Paris Hilton) and clear, tinted square frames (very Eve), and I simply had to try them all. As a teen, I was completely obsessed with big, wraparound shield frames. (You could hide half of your face behind […]